{"id":69901,"date":"2026-10-31T23:32:32","date_gmt":"2026-10-31T23:32:32","guid":{"rendered":"https:\/\/todoapulmon-rafaela.com\/?p=69901"},"modified":"2026-10-31T23:34:11","modified_gmt":"2026-10-31T23:34:11","slug":"francisco-fregona-gano-los-5-000-metros-de-marcha-en-la-copa-nacional-u20","status":"publish","type":"post","link":"https:\/\/todoapulmon-rafaela.com\/index.php\/2026\/10\/31\/francisco-fregona-gano-los-5-000-metros-de-marcha-en-la-copa-nacional-u20\/","title":{"rendered":"Francisco Fregona gan\u00f3 los 5.000 metros de marcha en la Copa Nacional U20"},"content":{"rendered":"<p>El marchista Francisco Fregona se qued\u00f3 con el triunfo este s\u00e1bado en la prueba sobre 5.000 metros de la modalidad de la Copa Nacional de Clubes U20 que se realiz\u00f3 en la pista sint\u00e9tica del CARD, en Santa Fe.<\/p>\n<p>El tiempo del atleta entrenado por Ariel Magallanes en el grupo RUNNEA fue de 23m 42s 44\/100, mientras que segundo se ubic\u00f3 Joaqu\u00edn Cyrulnik (Misiones).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-69903\" src=\"https:\/\/todoapulmon-rafaela.com\/wp-content\/uploads\/2026\/10\/Fregona-Runnea2.jpg\" alt=\"\" width=\"720\" height=\"1280\" srcset=\"https:\/\/todoapulmon-rafaela.com\/wp-content\/uploads\/2026\/10\/Fregona-Runnea2.jpg 720w, https:\/\/todoapulmon-rafaela.com\/wp-content\/uploads\/2026\/10\/Fregona-Runnea2-169x300.jpg 169w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/p>\n<p>Si bien la jornada fue muy calurosa e inclusive se adelant\u00f3 el horario, el marchista rafaelino tuvo un muy buen ritmo de competencia y t\u00e9cnicamente estuvo impecable, para imponerse con otro muy buen registro personal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El marchista Francisco Fregona se qued\u00f3 con el triunfo este s\u00e1bado en la prueba sobre 5.000 metros de la modalidad<\/p>\n","protected":false},"author":2,"featured_media":69908,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,24],"tags":[],"class_list":["post-69901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-atletismo","category-noticias-destacadas"],"cc_featured_image_caption":{"caption_text":"","source_text":"","source_url":""},"_links":{"self":[{"href":"https:\/\/todoapulmon-rafaela.com\/index.php\/wp-json\/wp\/v2\/posts\/69901"}],"collection":[{"href":"https:\/\/todoapulmon-rafaela.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/todoapulmon-rafaela.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/todoapulmon-rafaela.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/todoapulmon-rafaela.com\/index.php\/wp-json\/wp\/v2\/comments?post=69901"}],"version-history":[{"count":1,"href":"https:\/\/todoapulmon-rafaela.com\/index.php\/wp-json\/wp\/v2\/posts\/69901\/revisions"}],"predecessor-version":[{"id":69904,"href":"https:\/\/todoapulmon-rafaela.com\/index.php\/wp-json\/wp\/v2\/posts\/69901\/revisions\/69904"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/todoapulmon-rafaela.com\/index.php\/wp-json\/wp\/v2\/media\/69908"}],"wp:attachment":[{"href":"https:\/\/todoapulmon-rafaela.com\/index.php\/wp-json\/wp\/v2\/media?parent=69901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/todoapulmon-rafaela.com\/index.php\/wp-json\/wp\/v2\/categories?post=69901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/todoapulmon-rafaela.com\/index.php\/wp-json\/wp\/v2\/tags?post=69901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}